free recipes > vegetables > recipe
 
 
Easy Spinach Stuffed Mushrooms
 
16   each Large Fresh white mushrooms  
1   pkg (12 oz.) Frozen spinach souffle, thawed  
 
 
1 Preheat oven to 400 degrees. Remove mushroom stems. Spray both sides of caps with nonstick cooking spray. Place caps, cavity side down, on a shallow baking pan.
2 Bake until tender and golden, about 10 minutes. Turn caps cavity side up. Fill each cap with spinich souffle. Bake until hot, about 10 minutes.
 
Servings: 4
 
Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
 
       
Amount Per Serving      
Calories   50.39  
Calories From Fat   2.04  
    % Daily Value
Total Fat 2.37g   3%  
Saturated Fat 0.46g   2%  
Cholesterol 25.51mg   8%  
Sodium 105.11mg   4%  
Potassium 273.80mg   7%  
Carbohydrates 4.98mg   1%  
Dietary Fiber 0.89g   3%  
Protein 3.42g   6%  
 
Cooking Tips
Serve as an appetizer or side dish with grated Parmesan cheese, if desired.
 
Recipe Type
Appetizer, Vegetarian
 
Recipe Source
Source: The Mushroom Council
 

 

Copyright ©2002-2007 Radium Technologies, Inc. All rights reserved.   Disclaimer | Privacy | Contact Us