free recipes > desserts > recipe
 
 
Tropical Fruit Salad
 
2 cups   thinly-sliced fresh California nectarines  
1 cup   thinly-sliced fresh California plums  
1 cup   melon cubes, cantaloupe OR honeydew  
1/4 cup   (about 6 limes) freshly squeezed lime juice  
2 Tbs   chopped cilantro  
1/2 tsp   (or to taste) chili powder  
1/4 cup   queso fresca OR crumbled feta cheese  
  cilantro sprigs for garnish  
 
 
1 In a bowl, combine nectarines, plums, melon cubes, lime juice and chopped cilantro.
2 Gently mix well.
3 Add the chili powder to taste and gently mix well.
4 Add the cheese and gently mix well.
5 Garnish with cilantro sprigs and serve.
 
Servings: 4
 
Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
 
       
Amount Per Serving      
Calories   98.84  
Calories From Fat   23.98  
    % Daily Value
Total Fat 2.76g   4%  
Saturated Fat 1.50g   7%  
Cholesterol 8.34mg   2%  
Sodium 113.85mg   4%  
Potassium 385.39mg   11%  
Carbohydrates 18.00mg   5%  
Dietary Fiber 2.29g   9%  
Protein 2.81g   5%  
 
Recipe Type
Breakfast, Brunch, Dessert, Snack, Vegetarian
 
Recipe Source
Source: California Tree Fruit Agreement
 

 

Copyright ©2002-2008 Radium Technologies, Inc. All rights reserved.   Disclaimer | Privacy | Contact Us